Pilates

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  Instructor: Rosemary Hannam - OCR Level 3 Pilates, Pilates Institute London, Pilates based Matwork, Future Fit Training Next Step Pilates.

Instructor: Rosemary Hannam - OCR Level 3 Pilates, Pilates Institute London, Pilates based Matwork, Future Fit Training Next Step Pilates.

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If you are looking for a Pilates class in Taunton set in a peaceful location with easy parking then here at Hannam Health we have the right option. A bespoke glass fronted studio with plenty of space and an abundance of natural light to create a mood of calm and serenity.

Setting time aside to care for the body through Pilates exercises enables it to function at its best and prevent injury.  All can achieve improved joint mobility, posture, spinal articulation, core strength, flexibility, body awareness and muscle tone.  Functional strength exercises are also included together with relaxing stretches to ensure your body is set for success for whatever it does so that you can enjoy taking part in the activities and sports you wish to pursue.

 

Pilates Classes with Rosemary are all held at our Blagdon Studio on:
Mondays at 6.00pm
Tuesdays at 11.15am and 6.00pm
Fridays at 10.00am